{"id":127,"date":"2014-07-12T16:58:21","date_gmt":"2014-07-12T20:58:21","guid":{"rendered":"http:\/\/www.ejameswhite.com\/?p=127"},"modified":"2015-03-16T01:15:06","modified_gmt":"2015-03-16T05:15:06","slug":"was-i-ready-for-this","status":"publish","type":"post","link":"https:\/\/www.ejameswhite.com\/?p=127","title":{"rendered":"Was I ready for this?"},"content":{"rendered":"<p>I ran 12 miles in my Altra&#8217;s, as my training schedule suggested. I&#8217;m happy to report that I had no knee pain, but the bottom of my feet felt like they were on fire.\u00a0 Also, I had a pain on top of my foot &#8211; painful to touch or flex my toes.\u00a0 The Altra&#8217;s don&#8217;t have a lot of cushion in the front part of the shoe,\u00a0 so I was concerned that I was working on a metatarsal stress fracture.\u00a0\u00a0 The area where it hurt is the most common area for metatarsal stress fractures.<\/p>\n<p>I took a few days off, then ran this past Wednesday, Thursday,\u00a0 Friday.\u00a0\u00a0 The pain seems to be going away despite all the running.\u00a0 So it does not seem like a stress fracture.\u00a0 Big run coming up &#8211; between 12-14 miles possibly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I ran 12 miles in my Altra&#8217;s, as my training schedule suggested. I&#8217;m happy to report that I had no knee pain, but the bottom of my feet felt like they were on fire.\u00a0 Also, I had a pain on top of my foot &#8211; painful to touch or flex my toes.\u00a0 The Altra&#8217;s don&#8217;t have a lot of cushion in the front part of the shoe,\u00a0 so I was<\/p>\n<div class=\"belowpost\"><a class=\"more-link\" href=\"https:\/\/www.ejameswhite.com\/?p=127\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-127","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4FxFG-23","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127"}],"version-history":[{"count":2,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions"}],"predecessor-version":[{"id":238,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions\/238"}],"wp:attachment":[{"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}