{"id":130,"date":"2014-07-12T17:08:59","date_gmt":"2014-07-12T21:08:59","guid":{"rendered":"http:\/\/www.ejameswhite.com\/?p=130"},"modified":"2015-03-16T01:28:59","modified_gmt":"2015-03-16T05:28:59","slug":"yet-another-pair-of-running-shoes","status":"publish","type":"post","link":"https:\/\/www.ejameswhite.com\/?p=130","title":{"rendered":"Yet Another Pair of Running Shoes!"},"content":{"rendered":"<p>The Altra&#8217;s and Newtons I have are fantastic shoes. But with the recent foot pain,\u00a0 I must still be adapting to them.\u00a0 I decided I still need another shoe, more traditional,\u00a0 and the Nike Structures are not it! The Nikes feel odd to me now.<\/p>\n<p>I researched shoes and found the Brooks Pure Flow 3, with a 4 mm drop and lightweight, this shoe still has a relatively low drop but more cushioning than the Altra&#8217;s and Newtons.\u00a0\u00a0 I will be wearing all 3 at different times, which I&#8217;ve read is good to do.\u00a0 Only time will tell which one I&#8217;ll wear marathon day, but hopefully that choice will be clear before then.<\/p>\n<p><a href=\"https:\/\/www.ejameswhite.com\/wp-content\/uploads\/2014\/07\/wpid-20140711_124153.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" title=\"20140711_124153.jpg\" src=\"https:\/\/www.ejameswhite.com\/wp-content\/uploads\/2014\/07\/wpid-20140711_124153.jpg\" alt=\"image\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Altra&#8217;s and Newtons I have are fantastic shoes. But with the recent foot pain,\u00a0 I must still be adapting to them.\u00a0 I decided I still need another shoe, more traditional,\u00a0 and the Nike Structures are not it! The Nikes feel odd to me now. I researched shoes and found the Brooks Pure Flow 3, with a 4 mm drop and lightweight, this shoe still has a relatively low drop<\/p>\n<div class=\"belowpost\"><a class=\"more-link\" href=\"https:\/\/www.ejameswhite.com\/?p=130\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-130","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4FxFG-26","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":5,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions"}],"predecessor-version":[{"id":239,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions\/239"}],"wp:attachment":[{"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ejameswhite.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}