Introduction You might think an article like this is not needed, but there are so many ways a marathon race can turn upside down. Just ask anyone that has run distance races. It’s not just what you do on race day that matters but the days, weeks, and months leading up to that race day as well. All of the things you do or don’t do matter
September 15th, 2014
Report on Navy – Air Force Half Marathon
Race weekend began with packet pickup and the Expo being held at Nationals Stadium, which was very cool since I’ve never been there. Of course, there was no game going on that day. The expo itself seemed to be pretty small, but I don’t usually spend a lot of time looking around them anyway. The race started at 7AM, and I was there around 6AM to meet one of my