nausea

The Second 20 Mile Run

Last Sunday I had the second big training run, and I planned to experiment with hydrating and fueling to see if I could rid the problem of nausea in the late miles that I experienced last year and a little bit on this year’s first 20 miler. Earlier in the week I was reading some articles about hydrating during long runs.  Usually there are two schools of advice. The first

Notify me when a new blog is posted.
Loading

Search

November 2026
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
2930  

Categories

Notify me when a new blog is posted.
Loading

Search

Categories

November 2026
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
2930