January 2015

2015 Starting Off Strong

For me, 2014 was the year of injuries. I spent 7 weeks on the sideline with a knee injury that went away and came back a couple times months later.  I also had ankle problems off and on. Despite these injuries,  I was able to run 2 half marathons and one marathon.   I learned a lot about injuries and how to prevent ones that require physical therapy (or at least

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January 2015
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