June 2017

Chicago Marathon Training -Weight Loss

I have a goal for the 2017 Chicago Marathon to be the lowest weight I’ve ever been for a race.  I do not really have a “runner’s build” and weigh between 215 -220 lbs, but it fluctuates out of that range at different times of the year.  For the first Chicago Marathon that I ran, I got down to about 202 lbs.  and for Marine Corps Marathon, it was around

Where Have I Been??

I don’t know how many followers I have on my blog – maybe hundreds or maybe none.  But I blog in case anyone out there is interested in hearing about my thoughts or things I do.  I also blog for me, to remind me later of things that happened or to remember my thoughts at the time of those events.   But I sort of suddenly stopped blogging for a

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