Running is as much of a mental game as it is a physical one. If you are not trained mentally as well as physically for a race or event, you might be in trouble. Our minds can fool us into thinking we are getting tired, we are not running that fast, there’s a pain developing in our leg, we need to stop and walk, we need to slow down, we
February 13th, 2016
Let’s Try Again…..Starting to Run (For Real This Time)
(Originally Posted on Medium.Com) Okay, so my title has two meanings. The first is that my last article talked more about running consistently but less about how to begin running, so I am trying to supplement that article since it’s title was misleading (just a little). The second meaning is because many of us have vowed to begin running either fail to keep going or keep putting it off (maybe