April 2, 2014

April 2, 2014 – Injury recovery update

I have been very encouraged by the progress I have been making.  I started running 1 mile  increments every other day or so in March a few times a week in the minimalist shoes.  It is a gradual slow process, but at least there is progress. I just started running 2 miles at a time, and today I ran 2.1 miles, the longest run since February 2, without any pain.

Notify me when a new blog is posted.
Loading

Search

April 2014
S M T W T F S
 12345
6789101112
13141516171819
20212223242526
27282930  

Categories

Notify me when a new blog is posted.
Loading

Search

Categories

April 2014
S M T W T F S
 12345
6789101112
13141516171819
20212223242526
27282930